Depression, anxiety, and grief will show up in our lives.
You don't have to face them alone.
Are you dealing with a big life change, experiencing grief from the loss of a loved one, coping with the end of a relationship, struggling with low-self esteem or self-worth, or struggling with being an HSP? You don’t have to face these challenges alone. Beachside Counseling offers a safe and accepting space to process these experiences and help you break through barriers to happiness, build coping skills so you can navigate life's ups and downs with peace and ease, and heal emotional wounds that hold you back from being your authentic self and living your best life.
Beachside Counseling helps you find...
a feeling that your pain is not permanent and that things will get better, therapy helps you find both big and small signs showing you that this too shall pass
a process to experience, express, and release the feelings that are bound to a difficult situation, therapy can act as an intangible salve applied to emotional wounds
a practice of living your best life with purpose, direction, and intention, therapy helps you to step into your power and create a life that is meaningful and fulfilling to you
"you’re imperfect and you’re wired for struggle, but you are worthy of love and belonging."
- Brené Brown
You don't have to face this alone.
Beachside Counseling is a boutique therapy practice based in San Diego and Sonoma County helping clients throughout California find hope, healing, and happiness. We use a collaborative, client-centered, and strength-based approach to help you explore things from your past or your present that are making your life harder than it needs to be.
Whether it's grief from the loss of a loved one, heartache from a recent break-up, anxiety from life's stressors, or a negative view of yourself, we’ll help you learn to cope with your emotions, stop feeling so overwhelmed, and start living a life filled with freedom, happiness, and inner peace.